When I began the Flow Life Retreat, I was focused on who I knew I could serve in a way most aligned with my abilities, interests, and strengths. Serving women is a path that flows for me. While I would be on discovery calls, women kept asking me, “Do you offer a men’s retreat?” to which I would reply, “I do not, and I am not sure of anyone who really does.” This question was coming up so much that when the opportunity to host a men’s retreat presented itself, I knew the universe was setting this up all along.

With the assistance of a wonderful life and consciousness coach, Alex Salomone, I hosted the first coed Flow Life Retreat at the end of July 2022. As a mom to five boys/young men, I know the male energy well. The coed retreat taught me how to hold space for a different kind of energy. I saw where I need to adjust the programming to better fit their needs.

What I also learned is that psilocybin does a few things for us all: (1) The mushroom takes us to a deeper level of love. That could be self love, a love for family or friends, a love for career or hobbies, a love for nature or humanity. Regardless of the love, it reveals love in a new expanded way. This ultimately allows for the energy in our mind, heart, and soul to move with more flow. (2) The mushroom opens up our ability to see. This might be seeing a new perspective, a new way of being or doing, a new way to see yourself or others, or a solution to a challenge or intention. When we are open to what is possible, we have the power and will to transform our lives, and the lives of those around us, for the better.

I am excited to have partnered with some amazing people in offering a men’s retreat in 2023. If you are interested in learning more, sign up through the link below or book a discovery call with the link on the left!